The amino acid glutamine has become very popular, thanks to studies that confirm its versatile effects such as muscle protein synthesis - muscle growth, anti-catabolic effects - muscle mass protection and a stimulating effect on growth hormone production. In addition, L-glutamine supports the function of the immune system and optimizes hydration and muscle cell volume.
L-glutamine is the major amino acid for muscle adaptation to physical exertion. Its level decreases mainly after prolonged physical activity. Of all the amino acids in muscle, glutamine makes up a whopping 60%. During physical exertion, its consumption by the muscles is several times higher. From these facts, it is clear that L-glutamine supplementation during any intense sport is effective and suitable for muscle growth.
His role is indispensable in athletic, endurance sports and also in more energy-intensive sports such as power triathlon - powerlifting and martial arts - MMA, boxing.
ActivLav - Glutamine Xtra is enriched with Taurine, which is a source of nitrogen, stimulates the body and has anabolic effects. Taurine is also added to many energy drinks.
RECOMMENDED DOSAGE: On training day, take 2 doses, starting with the first dose (1 dose = 10 g) before training and the second dose immediately after training. On non-training days, take 1 dose 30 minutes before a meal.
STORAGE: Keep out of reach of children. After opening, close the package carefully. Store in a dry place, in a tightly closed container at a temperature of 10 ° C to 25 ° C. Do not expose to direct sunlight.
INGREDIENTS: L-glutamine, taurine, acidity regulator: citric acid and sodium citrate, aroma, sweeteners E950 and E955, E104 (taste of lemon and orange), E110 (taste of grapefruit and orange), E124 (taste of grapefruit).
WARNING: It must not be used as a substitute for a varied diet. Not suitable for children, pregnant and breastfeeding women. The established recommended daily dose must not be exceeded. Seek medical attention if adverse reactions occur. Not suitable for people under 18 years of age. May contain allergens.