Gladiator Nutrition - Glutamine

L-glutamine is a non-essential amino acid that is found in large amounts in muscle tissue, L-glutamine makes up 60% of muscle fiber.

Gladiator Nutrition - Glutamine is an important nutritional supplement for the growth, protection and regeneration of muscle mass. Glutamine administration promotes the production of growth hormone and creates an anti-catabolic state. It supports the proper functioning of muscle cells and the immune system, suppresses protein catabolism and improves nitrogen balance.

Despite the fact that bodybuilders and fitness enthusiasts came up with l-glutamine supplementation, it also plays an important role in athletics endurance sports and also in energy-intensive sports such as powerlifting and martial arts such as MMA or boxing.

Why should you take L-Glutamine?

Although L-glutamine is a very important part of bodybuilding supplements, L-glutamine is not just for bodybuilders. The amino acid L-glutamine is important for maintaining proper bowel function and also helps strengthen the immune system. After L-glutamine is synthesized in skeletal muscle, it is released into the bloodstream and transported to the kidneys, liver, small intestine and immune system cells, where it plays another important role for our body.

RECOMMENDED DOSAGE: On the day of training, take 5g immediately after training (recommended with BCAA) and 5g in the evening before bedtime. Outside the training day, take a dose of 5 -10 g at bedtime mixed in 2-3dcl of water. The basic dose is 5 g - one measuring cup, or 1 fully filled teaspoon.

STORAGE: Keep out of reach of children. After opening, close the package carefully. Store in a dry place, in a tightly closed container at a temperature of 10 ° C to 25 ° C. Do not expose to direct sunlight.
WARNING: It must not be used as a substitute for a varied diet. Not suitable for children, pregnant and breastfeeding women. The established recommended daily dose must not be exceeded. Seek medical attention if adverse reactions occur. This product is not intended as a substitute for a varied and balanced diet. Nutritional supplement intended for special nutrition. Suitable for athletes and people with increased physical performance.