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Melatonin nutritional supplement is a safe and effective way to support a sleep cycle that has been disrupted by time changes, stress, night work, various diets or age-related insomnia.
Melatonin nutritional supplement is a safe and effective way to support a sleep cycle that has been disrupted by time changes, stress, night work, various diets or age-related insomnia.
It is suitable for those who for any reason do not know how to increase melatonin levels naturally.
What is melatonin?
It is a hormone that the body produces itself. During the night, our brain excretes it through the pituitary gland. Based on light and dark signals, he knows exactly when the time is right. At night, his activity starts. But for example, if we turn on a lamp, whether it's one second or one hour, its production stops.
In addition to promoting a normal sleep cycle, it has a number of positive health effects. It is a powerful antioxidant that helps fight inflammation. It strengthens the immune system and can even slow down the aging of cells in the brain.
RECOMMENDED DOSAGE: 1 capsule approximately 30 minutes before bedtime.
STORAGE: Keep out of reach of children. After opening, close the package carefully. Store in a dry place, in a tightly closed container at a temperature of 10 ° C to 25 ° C. Do not expose to direct sunlight.
CAUTION: Do not exceed the recommended daily dose. Nutritional supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of children. Once opened, store in a cool, dry place.