100% Casein by Optimum Nutrition has a pleasant thick texture that will make you feel full. It works best when consumed right before bed, helping you build more muscle during the most anabolic part of the day, which is when you sleep! It will allow you to go to bed satisfied and nourish your body throughout the night, leaving you feeling refreshed and ready for another intense workout the next day.
Proteins with slow absorption - also called night proteins, prevent the body from getting into a catabolic state, and casein is one of these types of protein. Casein proteins are an ideal choice among meals when we know that we will not be consuming solid food for a long time, but especially before going to bed to ensure that your muscles receive the necessary nutrients even during sleep, when the body regenerates and needs a load of quality nutrients.
- 24 g of slowly absorbing casein protein
- Rich and high-quality anti-catabolic micellar casein
- Approximately 9g of amino acids, glutamine and glutamine precursors per serving
RECOMMENDED DOSAGE: Add 1 scoop to 150-300 ml of water or low-fat milk and mix well.
STORAGE: Store out of reach of children. Close the package carefully after opening. Store in a dry environment, in a well-closed package at a temperature of 10°C to 25°C. Do not expose to direct sunlight.
WARNING: It must not be used as a substitute for a varied diet. Not suitable for children, pregnant and lactating women. The established recommended daily dose must not be exceeded. If adverse reactions occur, seek medical attention. Not suitable for persons under 18 years of age. May contain allergens.