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Crea Monohydrate from Extrifit contains creatine in the form of 100% micronized creatine monohydrate. It is scientifically proven that creatine increases physical performance during repeated, consecutive short intervals of high-intensity physical activity.
The main effect of creatine monohydrate is the creation of ATP in the muscles - the primary source of energy for the cells, thanks to which the muscles will be supplied with energy, training sessions with creatine supplementation will definitely be harder and you will be more dominant. Studies have confirmed that creatine monohydrate also has its role in muscle regeneration, as it also has regenerative effects.
RECOMMENDED DOSAGE: Take 5-15g daily.
STORAGE: Store out of reach of children. Close the package carefully after opening. Store in a dry environment, in a well-closed package at a temperature of 10°C to 25°C. Do not expose to direct sunlight.
WARNING: It must not be used as a substitute for a varied diet. Not suitable for children, pregnant and lactating women. The established recommended daily dose must not be exceeded. If adverse reactions occur, seek medical attention. Not suitable for persons under 18 years of age. May contain allergens.